Comprehensive guide to Create Engaging Home exercise programs

We need to work as therapists if we want our patients to meet their rehabilitation goals. Meeting these goals includes creating an engaging home exercise program template. Being a physical therapist, HEP compliance can be an issue at times. There was a recent survey according to which a minor number of responders claimed that the […]

We need to work as therapists if we want our patients to meet their rehabilitation goals. Meeting these goals includes creating an engaging home exercise program template.

Being a physical therapist, HEP compliance can be an issue at times. There was a recent survey according to which a minor number of responders claimed that the majority of their patients completed the HEP.

The main reasons for non-compliance vary and are very reasonable as well. For patients, time is an issue and there are many priorities that have to be looked upon. This makes the plan too complex to follow.

The lives of the people are full of schedules. So, if you wish to help people meet their goals, here are some principles which you can use.

Keep it Straightforward and Simple.

The patient need not want to be given a book full of things to follow. There are patients who are given a catalog of things to follow. Most of the plans are not successful as no one has time to dedicate hours to follow the plan

You review the programs that are assigned to the patient and make sure that you want to keep it simple and focused.

Must Keep It Functional And Meaningful.

You must make sure that your patients are aware of why they are following every single exercise and activity in their home programs and relate it with the functional goals. If you are patient and have a goal, then every exercise must be focused on their goals such as climbing the stairs or anything else

Although, there are some people that want to begin with simple exercises. They must be able to understand that being good at leg raises or any exercise is not the goal. They must understand how every exercise will help them to progress and achieve their goals.

What your patients want.

‘I love doing shoulder exercise!’ said no one ever. Most people have their go-to exercises for the purpose of diagnosis. It might not be fair to your patient if you are picking the exercises for them that you prefer.

There are many ways through which you can improve your quad strength, hamstrings, and balance. Make sure to ask your patient whether they’d be comfortable doing their exercises or doing the activity that you have assigned them as a part of the best home workout program.

They must know the reason behind every activity.

Everyone is excited about the next great exercise that is going to fix everything. One of the best things about being a physical therapist is endless opportunities to challenge people. You must ensure that every challenge must be able to relate directly to their goal and every patient must be aware of that.

Explain to them the reason for assigning the exercise so that it makes sense to the person who is sitting next to you. If you are able to achieve this, then they are definitely going to stick with their home exercise program template.

You need not be bossy.

Patient engagement is a term that is lavishly popular at this time. You must not forget who is the real boss in the therapy. What every Physical therapist must realize is that coming up with the best home workout program is going to take teamwork.

Executing the plan is ultimately up to the patient. This is why you must ask the patient what they like to do and how much they can commit to the exercise. Ask them how excited they are about the program and if there is any chore that they’d like to avoid. So, you assign a new one according to their liking.

All this is easily possible with the physical therapy home exercise program app.

Keep your ears open to Feedback.

It rarely happens when a patient is 100 percent committed and in compliance with their program and meeting all their goals. This is why getting feedback is significant. You must know why the programs remained incomplete and what made them lethargic.

It could have been that the program is too complicated for them or too long or it can be a little underwhelming. Well. You can help them with that by working with them and cooking up a program that will fit in their lives and help them progress in their goals.

A Final thought.

The most successful programs are those that can easily be integrated into everyday life. People want to do the things they love. This is the way of life today and this is how your approach must be while assigning the exercise through physical therapy help software.

This is how you are going to get full compliance with the home programs that are feel-good, fun, and focused.

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